| September 2015 |
| Thu 3rd: |
1250 *
|
74%
|
fat: 76.05g |
| |
protein: 44.13g |
| |
carbs: 97.34g |
|
-
|
-
|
| Wed 2nd: |
1599 *
|
94%
|
fat: 87.61g |
| |
protein: 67.63g |
| |
carbs: 136.54g |
|
2115*
|
 516
|
| Tue 1st: |
1865 *
|
110%
|
fat: 77.28g |
| |
protein: 92.93g |
| |
carbs: 182.90g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1517 *
|
89%
|
fat: 81.51g |
| |
protein: 69.60g |
| |
carbs: 125.38g |
|
-
|
-
|
| Fri 28th: |
842 *
|
50%
|
fat: 40.76g |
| |
protein: 33.12g |
| |
carbs: 93.60g |
|
-
|
-
|
| Thu 27th: |
1669 *
|
98%
|
fat: 71.57g |
| |
protein: 38.52g |
| |
carbs: 229.59g |
|
2485*
|
816
|
| Wed 26th: |
771 *
|
45%
|
fat: 35.31g |
| |
protein: 43.59g |
| |
carbs: 66.42g |
|
-
|
-
|
| Tue 25th: |
1570 *
|
92%
|
fat: 92.00g |
| |
protein: 69.67g |
| |
carbs: 118.51g |
|
-
|
-
|
| Mon 24th: |
1842 *
|
108%
|
fat: 91.89g |
| |
protein: 79.97g |
| |
carbs: 165.54g |
|
-
|
-
|
| Fri 21st: |
1225 *
|
72%
|
fat: 45.22g |
| |
protein: 53.93g |
| |
carbs: 154.50g |
|
2140*
|
915
|
| Thu 20th: |
1218 *
|
72%
|
fat: 67.79g |
| |
protein: 60.65g |
| |
carbs: 100.97g |
|
-
|
-
|
| Wed 19th: |
1676 *
|
99%
|
fat: 90.25g |
| |
protein: 66.71g |
| |
carbs: 135.36g |
|
-
|
-
|
| Tue 18th: |
1740 *
|
102%
|
fat: 86.77g |
| |
protein: 58.54g |
| |
carbs: 172.88g |
|
2109*
|
369
|
| Mon 17th: |
1690
|
99%
|
fat: 89.88g |
| |
protein: 56.43g |
| |
carbs: 175.94g |
|
2148*
|
458
|
| Sun 16th: |
1554 *
|
91%
|
fat: 77.05g |
| |
protein: 69.75g |
| |
carbs: 149.47g |
|
2272*
|
718
|
| Fri 14th: |
790 *
|
46%
|
fat: 51.43g |
| |
protein: 33.60g |
| |
carbs: 52.92g |
|
-
|
-
|
| Thu 13th: |
1991 *
|
117%
|
fat: 106.23g |
| |
protein: 76.23g |
| |
carbs: 171.58g |
|
-
|
-
|
| Wed 12th: |
1436 *
|
84%
|
fat: 88.18g |
| |
protein: 41.82g |
| |
carbs: 127.00g |
|
2246*
|
810
|
| Tue 11th: |
1921 *
|
113%
|
fat: 112.56g |
| |
protein: 49.64g |
| |
carbs: 185.44g |
|
2217*
|
296
|
| Mon 10th: |
1530 *
|
90%
|
fat: 84.64g |
| |
protein: 40.13g |
| |
carbs: 163.24g |
|
2234*
|
704
|
