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dyoshida
dyoshida
Joined June 2011
Posts
21
Following
0
Followers
0
Weight History
Start Weight
149.0 lb
Lost so far:
3.0 lb
Current Weight
152.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
12.0 lb
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dyoshida's Weight History
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dyoshida's Recent Food & Exercise
1 cup Cream of Chicken or Turkey Soup
2 servings Coke Zero
1 serving Club Sandwich (Half)
Yard Work (gardening)
Calisthenics (heavy, e.g. pushups)
Desk Work
view diet calendar