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dtrip99
dtrip99
Joined December 2017
Posts
111
Following
3
Followers
8
Weight History
Start Weight
187.0 lb
Lost so far:
23.8 lb
Current Weight
163.2 lb
Performance:
losing 2.3 lb a week
Goal Weight
155.0 lb
Still to go:
8.2 lb
Follow
dtrip99's Weight History
view dtrip99's complete history
Following
@philrmcknight
last weighin:
losing 1.1 lb a week
8Patty
last weighin:
losing 1.6 lb a week
fred4win
last weighin:
gaining 0.2 lb a week
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dtrip99's Recent Food & Exercise
1 large Egg Yolk
3 servings Beach Cliff Herring Fillets Kipper Style Snacks
4 servings Great Value Large White Grade A Eggs
Stair Climber (Stepper)
Weight Training (moderate)
Treadmill
view diet calendar
dtrip99's Groups
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
view all dtrip99's groups
