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drtray69
drtray69
Joined August 2013
Posts
7
Following
0
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0
Weight History
Start Weight
216.0 lb
Lost so far:
24.0 lb
Current Weight
192.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
185.0 lb
Still to go:
7.0 lb
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drtray69's Weight History
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drtray69's Recent Food & Exercise
1 serving TruNutrition Sciences Trutein - Cinnabun
1 serving Optimum Nutrition Platinum Tri-Celle Casein
1 Ham and Cheese Sandwich with Lettuce and Spread
Walking (slow) - 2/mph
Standing
Weight Training (moderate)
view diet calendar