dross313 - Member

dross313

Joined February 2011

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Following

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Weight History

Start Weight

179.0 lb

Lost so far: 34.6 lb

Current Weight

144.4 lb
Performance: losing 5.6 lb a week

Goal Weight

135.0 lb

Still to go: 9.4 lb

dross313's Weight History

	evdonnalynn
	last weighin: gaining 0.8 lb a week

	1/2 serving Jif No Sugar Added Creamy Peanut Butter
	1 medium slice Sour Dough Bread
	1 serving Built Bar Cherry Barcia
	Walking (moderate) - 3/mph
	Bicycling (fast) - 15/mph
	Weight Training (moderate)

Dukan Dieters
Pierre Dukan's Diet

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.