dricdolphin

Start Weight:(14 May 14) 202.8 lb
Current Weight:(12 Sep 14) 182.8 lb
Goal Weight:176.4 lb
following: Calorie Count
performance: losing 1.3 lb a week

Moro no RJ e trabalho no centro. Acordo cedo todo dia, pego trem, e estou fazendo dieta de Reeducação Alimentar + Jejum Intermitente às segundas. Não sou gordo, mas estou com sobrepeso há anos (tenho 1,81 m e estou com 85 kg no momento).

FatSecret member since: 26 Feb 11

dricdolphin's Weight History


dricdolphin's Buddies

Julianb.
not sharing weight
 
Sophia Prince
not sharing weight
QUEROVOLTARASERMAGRA
not sharing weight
 
jparlett
buddies only



Other Related Links

Members

Calorie Count


dricdolphin's journal

12 September 2014

Apesar da viagem e da redução nos exercícios (se bem que subir em tanque, em navio, realizar amostragens, andar do pier aos terminais e etc não seja R ...
on diet Calorie Count  losing 1.3 lb a week

11 September 2014

Essa semana estive fora, em viagem a trabalho. Apesar de ter perdido meu JI da segunda-feira, consegui me manter na meta de calorias! Em teoria, estou ...
on diet Calorie Count  

dricdolphin's Recent Food & Exercise

dricdolphin's Groups

Fatsecret Brasil
Comunidade de brasileiros do Fatsecret.

dricdolphin's Recent Activity

dricdolphin's Own Activity

dricdolphin commented on QUEROVOLTARASERMAGRA's Journal Entry.
dricdolphin supported QUEROVOLTARASERMAGRA's Journal Entry.
dricdolphin commented on Julianb.'s Journal Entry.
dricdolphin commented on Julianb.'s Journal Entry.

dricdolphin's Buddies

No recent activity.

Other Member Diet Recent Activity

sonyamorgan commented on Deb_N's Journal Entry.
Rosiesperanca recorded a Weigh In at 147.7 lb.
kattay updated their Food Diary.
lettygaylor's Baked Turkey Meatballs recipe was added to the Kitchen.
susand47 replied to laurieslife's challenge post - Glory Days Sept.14.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bloodpuddle recorded a Weigh In at 209.4 lb.
greglambert recorded a Weigh In at 188.0 lb.