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Weight History
showing entries 6 to 10 of 12
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14 January 2013
Well today is Monday the 14th. I have made little progress. But, not what I wanted... I just wish I could get out and walk more.. Now, that we are back to winter again. I loved last weeks weather.. Could handle that for the rest of our winter.... My food is okay with what I am eating the only thing is my water. That is going to have to be my BIG thing that I need to work on... I am not a water drinker. But, hot water and lemon I can do.. So, for now that is going to have to be my thing...
Weigh-in:
274.5 lb
lost so far:
3.5 lb
still to go:
6.5 lb
Diet followed reasonably well
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steady weight
13 January 2013
Hey- I am so happy finally got a great weight in... Last night was scrapbook and I did really good with all the food that was there. I hope I get another great weight in soon....
Weigh-in:
274.5 lb
lost so far:
3.5 lb
still to go:
6.5 lb
Diet followed reasonably well
add comment
losing 8.8 lb a week
11 January 2013
Well, this process is going slower then I though... I have been right on 1400 cal. diet or under and only 1lb. in a week. I made it through the coke headache. And, no McDonalds in almost a week. Today I got subway on the way home and got a flatbread chicken and couldn't eat the whole thing and yes I did break down and got a cherry coke and took two sips and that was enough of that stuff. Really don't care for the taste of it anymore.. SO, maybe my 1st week will be slow.. But, this weight better wake up and start falling off... Now, I just have to work on my water intake.. this is where my problem is......
Weigh-in:
277.0 lb
lost so far:
1.0 lb
still to go:
9.0 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
10 January 2013
Weigh-in:
277.5 lb
lost so far:
0.5 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
steady weight
09 January 2013
Weigh-in:
277.5 lb
lost so far:
0.5 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
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