drezues's Journal, 14 January 2013

Well today is Monday the 14th. I have made little progress. But, not what I wanted... I just wish I could get out and walk more.. Now, that we are back to winter again. I loved last weeks weather.. Could handle that for the rest of our winter.... My food is okay with what I am eating the only thing is my water. That is going to have to be my BIG thing that I need to work on... I am not a water drinker. But, hot water and lemon I can do.. So, for now that is going to have to be my thing...
274.5 lb Lost so far: 3.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
798 kcal Fat: 20.83g | Prot: 27.22g | Carb: 136.82g.   Breakfast: banana, blueberry, honey nut o's, Light & Fit Yogurt - Blueberry (4 oz). Lunch: spartan lowfat yogurt, spartan string cheese. Dinner: spartan string cheese, apple, Cantaloupe Melons. Snacks/Other: lemon, water, round crackers. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



drezues's weight history


drezues's Recent Activity

drezues's Own Activity

No recent activity.

drezues's Buddies

hobo1219 recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

MSALLET recorded a Weigh In at 185.0 lb.
dla202 recorded a Weigh In at 171.6 lb.
fitmom68 recorded a Weigh In at 147.0 lb.
To a new skinny me recorded a Weigh In at 199.5 lb.
Hoffner recorded a Journal Entry and a Weigh In at 131.5 lb.
Alxnyc90731 recorded a Weigh In at 189.4 lb.
kpulinko recorded a Weigh In at 274.5 lb.
R King recorded a Weigh In at 147.0 lb.