dragonflydazd - Member

dragonflydazd

Joined September 2015

Posts

Following

Followers

Weight History

Start Weight

136.8 lb

Lost so far: 0.2 lb

Current Weight

137.0 lb
Performance: Steady

Goal Weight

115.0 lb

Still to go: 22.0 lb

dragonflydazd's Weight History

	3 servings Tim Hortons Coffee Black
	1 1/2 servings Jell-O No Sugar Added
	1 serving Marc Angelo Chicken Breast Kabobs
	Bathing
	Watching TV/Computer
	Walking (exercise) - 3.5/mph

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.