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Weight History
showing entries 11 to 15 of 35
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13 October 2015
Weigh-in:
171.0 lb
lost so far:
19.0 lb
still to go:
31.0 lb
Diet followed 100%
add comment
losing 0.7 lb a week
24 September 2015
Weigh-in:
173.0 lb
lost so far:
17.0 lb
still to go:
33.0 lb
Diet followed reasonably well
(1 comment)
losing 2.8 lb a week
14 September 2015
waiting for my forevergreen pkg. On the 10 day ketonix reset I expect to lose 1 lb a day being in nutritional ketosis. another 10 days to wait. http://joyceschoice.fgxpress.com. Wish me luck.
Weigh-in:
177.0 lb
lost so far:
13.0 lb
still to go:
37.0 lb
Diet followed 100%
add comment
losing 0.7 lb a week
14 September 2015
waiting for my forevergreen pkg. On the 10 day ketonix reset I expect to lose 1 lb a day being in nutritional ketosis. another 10 days to wait. http://joyceschoice.fgxpress.com. Wish me luck.
Weigh-in:
177.0 lb
lost so far:
13.0 lb
still to go:
37.0 lb
Diet followed 100%
add comment
losing 0.7 lb a week
25 August 2015
was away camping and did not drink much water, I don't buy bottled water and did not bring enough from home. But did okay and watched everyone else eat cookies, cakes, candies, chips at afternoon coffee time. No worries, wasn't hungry anyhow, just kept thinking about the fat loss around my belly, oooaahhh. Pancake breakfast, just bacon and eggs, (lots of extra bacon). Had a great time with swimming for my exercise.
Weigh-in:
179.0 lb
lost so far:
11.0 lb
still to go:
39.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
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dotsdaughter's weight history
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