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doonerwooner
doonerwooner
Joined October 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
1.0 lb
Current Weight
209.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
29.0 lb
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doonerwooner's Weight History
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doonerwooner's Cookbook
cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g
Vegetable Stir-Fry
A quick, healthy mixed vegetable and Asian sauce dish.
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doonerwooner's Recent Food & Exercise
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 serving 1.75 fl oz pop Popsicle (Sugar Free)
1 serving DeBoles Gluten Free Rice Spaghetti
Weight Training (moderate)
Yard Work (gardening)
Exercise machine (moderate)
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