doc_conners - Member

doc_conners

Joined March 2012

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Weight History

Start Weight

266.1 lb

Lost so far: 23.6 lb

Current Weight

242.5 lb
Performance: losing 1.1 lb a week

Goal Weight

210.1 lb

Still to go: 32.4 lb

doc_conners's Weight History

128

Major Weightloss for People Who Need it Now

	2 Fajita with Chicken and Vegetables
	1 serving MP Max True Whey
	1 cup Sweet Potato (without Salt, Baked in Skin, Cooked)
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph