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dmkwis
dmkwis
Joined December 2009
Posts
21
Following
0
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Weight History
Start Weight
286.0 lb
Lost so far:
16.8 lb
Current Weight
269.2 lb
Performance:
losing 2.0 lb a week
Goal Weight
150.0 lb
Still to go:
119.2 lb
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dmkwis's Weight History
view dmkwis's complete history
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dmkwis's Recent Food & Exercise
1 serving emerald roast almonds
1/2
wedge
tomato
1/4 oz cheese
Weight Training (moderate)
Exercise machine (moderate)
Circuit Training
view diet calendar
