dmdmikrut74

Start Weight:(17 Apr 13) 195.0 lb
Current Weight:(09 Jun 14) 188.3 lb
Goal Weight:170.0 lb
following: dmdmikrut74's own diet
performance: losing 0.5 lb a week

FatSecret member since: 16 Apr 13

dmdmikrut74's Weight History


dmdmikrut74's Latest Member Challenges

180
  Beach Body
status: Completed
ended: 30 Jun 13
view progress
 
 



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dmdmikrut74's journal

19 June 2013

15.8 more to go!
on diet dmdmikrut74's own diet  losing 2.2 lb a week

12 June 2013

18 more lets get moving!
on diet dmdmikrut74's own diet  steady weight

dmdmikrut74's Recent Food & Exercise

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Other Member Diet Recent Activity

Draglist supported Lori in Lakewood's Journal Entry.
wholefoodnut commented on Ms SJ 's Weigh In.
John10251 supported Socolova's Journal Entry.
curtbeck updated their Food Diary.
stone free recorded a Journal Entry and a Weigh In at 148.0 lb.
hjenliu recorded a Weigh In at 135.1 lb.
ajh4557 updated their Food Diary.
CorDeFerrum started a new forum topic - Muscle Weight is a Problem.