Start Weight:(17 Apr 13) 195.0 lb
Current Weight:(09 Jun 14) 188.3 lb
Goal Weight:170.0 lb
following: dmdmikrut74's own diet
performance: losing 0.5 lb a week

FatSecret member since: 16 Apr 13

dmdmikrut74's Weight History

dmdmikrut74's Latest Member Challenges

  Beach Body
status: Completed
ended: 30 Jun 13
view progress

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dmdmikrut74's journal

19 June 2013

15.8 more to go!

12 June 2013

18 more lets get moving!

dmdmikrut74's Recent Food & Exercise

dmdmikrut74's Recent Activity

dmdmikrut74's Own Activity

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dmdmikrut74's Buddies

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Other Member Diet Recent Activity

PGM012197 commented on warrenwinter's Journal Entry.
ofdwolf replied to Ibeeoliver's post - PLEASE CITE YOUR SOURCES....
Roobert commented on HealthyMeGoal's Journal Entry.
ny_shelly commented on Arabella66's Journal Entry.
Becca P supported chrisemchris's Journal Entry.
warrenwinter commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
elsydeon7 recorded a Weigh In at 206.0 lb.