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dmdavis
dmdavis
Joined March 2009
Posts
15
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
30.0 lb
Current Weight
188.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
43.0 lb
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dmdavis's Weight History
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dmdavis's Recent Food & Exercise
6 Wheat Crackers (with Cheese Filling)
2 servings Heath Bar (Snack Size)
2 servings grandma's peanut butter
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
Exercise machine (moderate)
view diet calendar
