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dmalik1973
dmalik1973
Joined July 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
201.5 lb
Lost so far:
5.0 lb
Current Weight
206.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
26.5 lb
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dmalik1973's Weight History
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dmalik1973's Recent Food & Exercise
1 serving A&W Diet Mountain Dew (Large)
3 servings Metamucil Sugar Free Metamucil
1/4 serving Ferrero Ferrero Rocher Hazelnut Chocolates
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
Desk Work
view diet calendar
