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dll4h5
dll4h5
Joined September 2012
Posts
30
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
16.0 lb
Current Weight
200.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
170.0 lb
Still to go:
30.0 lb
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dll4h5's Weight History
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dll4h5's Recent Food & Exercise
1 serving Light & Fit Yogurt - Toasted Coconut Vanilla
2 servings Classic 100% Whole Wheat Bread
2 servings Oven Roasted Turkey Breast
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar