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Weight History
showing entries 21 to 25 of 254
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23 February 2024
Not much loss, first week , but feeling better without sugar in my life…..
Weigh-in:
189.3 lb
lost so far:
13.1 lb
still to go:
39.3 lb
Diet followed reasonably well
(4 comments)
gaining 0.7 lb a week
22 February 2024
Garlic butter chicken breast and cooked spinach, it’s what’s for dinner…the spinach took me a bit over in the carbs, but at least, they’re good carbs…
(9 comments)
22 February 2024
Keto garlic bread for lunch
(2 comments)
22 February 2024
Protein packed in hopes of curbing that mid morning hunger
(6 comments)
21 February 2024
Okay, here we go again…🙂
Weigh-in:
189.1 lb
lost so far:
13.3 lb
still to go:
39.1 lb
Diet followed reasonably well
(2 comments)
gaining 0.0 lb a week
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dlewis1234's weight history
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