Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dlewis1234
Journal
dlewis1234's Journal
dlewis1234's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 254
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
25 February 2024
(3 comments)
24 February 2024
Yikes! 164 grams of protein today…whoopsie…I need to regroup.
Weigh-in:
188.8 lb
lost so far:
13.6 lb
still to go:
38.8 lb
Diet followed reasonably well
(2 comments)
losing 3.5 lb a week
24 February 2024
Packing on the protein again, it does help curb that mid morning hunger.
I believe this minor nausea this past two days may be caused by ketosis. Hoping I can tolerate breakfast….
(17 comments)
23 February 2024
Mission zero carb wraps are a life changer…..
(2 comments)
23 February 2024
(2 comments)
Other Related Links
Members
Members
Forums
dlewis1234's weight history
view complete history