dkumpf - Member

dkumpf

Joined February 2013

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Weight History

Start Weight

145.0 lb

Lost so far: 6.0 lb

Current Weight

139.0 lb
Performance: losing 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 14.0 lb

dkumpf's Weight History

258

Bikini Ready! Lose 15 pounds by May 13th

	1 can or bottle Beer
	1 serving Anheuser-Busch Bud Light Beer
	1 serving McDonald's French Fries (Small)
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (fast)
	Desk Work