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dk@
dk@
Joined October 2017
Posts
104
Following
4
Followers
6
Weight History
Start Weight
145.1 lb
Lost so far:
15.9 lb
Current Weight
129.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
7.9 lb
Follow
dk@'s Weight History
view dk@'s complete history
Following
cliogod1
last weighin:
losing 1.6 lb a week
stafree
last weighin:
losing 0.0 lb a week
Alena Ramonova
last weighin:
losing 0.2 lb a week
a.o.kuznetsova
last weighin:
losing 4.2 lb a week
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dk@'s Recent Food & Exercise
1.4 servings Valio Творог Мягкий 0,1% Ананас
1 serving Everyday Батончик с Высоким Содержанием Белка с Клубникой и Злаками
2.1 servings Простоквашино Молоко 1,5%
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Cleaning
view diet calendar