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Weight History
showing entries 21 to 25 of 49
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02 September 2014
Don't know how long this will last so I'd better post it now. After a holiday weekend, snacking was minimal, meals with great portion control, I feel good, relaxed and ready to tackle anything. Go me!
Weigh-in:
231.4 lb
lost so far:
2.1 lb
still to go:
36.4 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
28 August 2014
Weigh-in:
231.6 lb
lost so far:
1.9 lb
still to go:
36.6 lb
Diet followed reasonably well
add comment
steady weight
14 July 2014
Weigh-in:
231.6 lb
lost so far:
1.9 lb
still to go:
36.6 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
07 July 2014
Weigh-in:
232.4 lb
lost so far:
1.1 lb
still to go:
37.4 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
03 July 2014
Back on track with the diabetes control. This is my condition, no one else is going to take care of me or help to get me off the meds and down on the scale. Time to pull up the big girl panties and do the work to get the results. That said its tough love time til vacation then you can have some time to relax.
Weigh-in:
232.6 lb
lost so far:
0.9 lb
still to go:
37.6 lb
Diet followed reasonably well
(1 comment)
steady weight
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