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Don't know how long this will last so I'd better post it now. After a holiday weekend, snacking was minimal, meals with great portion control, I feel good, relaxed and ready to tackle anything. Go me!
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231.4 lb
Lost so far: 2.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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