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Weight History
showing entries 21 to 25 of 26
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27 February 2015
Fealing good about the direction of my weight. Read about fasting for a day and then eating. Did a modified of no snacking after evening meal till lunch the next day. Seemed like that was something that could be done.
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27 February 2015
Weigh-in:
207.2 lb
lost so far:
2.2 lb
still to go:
17.6 lb
Diet followed reasonably well
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steady weight
26 February 2015
Today I had a large lunch with a couple glasses of white Wine.
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25 February 2015
Weigh-in:
207.2 lb
lost so far:
2.2 lb
still to go:
17.6 lb
Diet followed reasonably well
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losing 3.9 lb a week
22 February 2015
Good stretching today plus plank 1 min
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