discovery5's Journal, 26 February 2015

Today I had a large lunch with a couple glasses of white Wine.

Diet Calendar Entries for 26 February 2015:
1694 kcal Fat: 56.65g | Prot: 122.32g | Carb: 93.18g.   Breakfast: Oats Cereal (Without Salt, Cooked with Water, Unenriched), Skim or Nonfat Milk (Calcium Fortified), Raisins (Seedless). Lunch: White Table Wine, Smart Chicken Boneless Skinless Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing (Reduced Calorie). Dinner: Gin, Butter (Salted), Broccoli Flower Clusters, Baked Potato Stuffed with Cheese (Peel Eaten), Baked or Broiled Salmon. Snacks/Other: Chocolate Covered Coconut Candy. more...
2882 kcal Activities & Exercise: Grocery Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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