dinoraosuna

Start Weight:(26 Apr 12) 189.0 lb
Current Weight:(26 Apr 12) 189.0 lb
Goal Weight:159.0 lb
following: dinoraosuna's own diet
performance: Steady

FatSecret member since: 26 Apr 12

dinoraosuna's Weight History


dinoraosuna's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 360kcal | fat: 16.43g | carbs: 26.14g | prot: 27.02g
Chicken & Barley Stew
A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook.
cals: 729kcal | fat: 50.61g | carbs: 24.54g | prot: 46.43g
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
view complete cookbook

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mozarela01 recorded a Weigh In at 190.6 lb.
rayhii recorded a Weigh In at 160.9 lb.
jbruntt recorded a Weigh In at 190.3 lb.
ChrisComedy supported Draglist's Journal Entry.
postie974 commented on Deborahg382's Journal Entry.
Mrsyounglove recorded a Weigh In at 166.6 lb.
sotomayormj recorded a Weigh In at 136.7 lb.
Pocaa recorded a Weigh In at 151.7 lb.