dinoraosuna
Joined April 2012
Posts
1
Following
0
Followers
0
Weight History

Start Weight
189.0 lb
Lost so far: 0 lb

Current Weight
189.0 lb
Performance: Steady

Goal Weight
159.0 lb
Still to go: 30.0 lb

dinoraosuna's Weight History


dinoraosuna's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 360kcal | fat: 16.43g | carbs: 26.14g | prot: 27.02g
Chicken & Barley Stew
A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook.
cals: 729kcal | fat: 50.61g | carbs: 24.54g | prot: 46.43g
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
view complete cookbook

Other Related Links

Members



dinoraosuna's Recent Activity

dinoraosuna's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kennyj2473 updated their Exercise Diary.
mskestrela supported kemill's Journal Entry.
macby recorded a Weight Entry at 191.0 lb.
Becca P supported Judyrose1997's Journal Entry.
kemill is following Becca P.
RON HALL recorded a Journal Entry and a Weight Entry at 180.8 lb.
Stina_buca recorded a Weight Entry at 185.2 lb.
Rebecca1705 recorded a Journal Entry.