dinoraosuna

Start Weight:(26 Apr 12) 189.0 lb
Current Weight:(26 Apr 12) 189.0 lb
Goal Weight:159.0 lb
following: dinoraosuna's own diet
performance: Steady

FatSecret member since: 26 Apr 12

dinoraosuna's Weight History


dinoraosuna's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 360kcal | fat: 16.43g | carbs: 26.14g | prot: 27.02g
Chicken & Barley Stew
A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook.
cals: 729kcal | fat: 50.61g | carbs: 24.54g | prot: 46.43g
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
view complete cookbook

Other Related Links

Members


dinoraosuna's Recent Activity

dinoraosuna's Own Activity

No recent activity.

dinoraosuna's Buddies

No recent activity.

Other Member Diet Recent Activity

notelaine commented on soonsoonsoon's Journal Entry.
Valentina457 recorded a Weigh In at 184.2 lb.
mahjohn commented on joescape's Journal Entry.
FloridaAngel commented on dallowayrose's Weigh In.
Mmmandy recorded a Weigh In at 147.0 lb.
CandissTC recorded a Weigh In at 150.5 lb.
MarkJazz updated their Food Diary.
warrenwinter and HCB are now buddies.