Start Weight:(26 Apr 12) 189.0 lb
Current Weight:(26 Apr 12) 189.0 lb
Goal Weight:159.0 lb
following: dinoraosuna's own diet
performance: Steady

FatSecret member since: 26 Apr 12

dinoraosuna's Weight History

dinoraosuna's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 360kcal | fat: 16.43g | carbs: 26.14g | prot: 27.02g
Chicken & Barley Stew
A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook.
cals: 729kcal | fat: 50.61g | carbs: 24.54g | prot: 46.43g
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
view complete cookbook

Other Related Links


dinoraosuna's Recent Activity

dinoraosuna's Own Activity

No recent activity.

dinoraosuna's Buddies

No recent activity.

Other Member Diet Recent Activity

sharon123 recorded a Weigh In at 126.0 lb.
tricityhomes recorded a Weigh In at 201.8 lb.
craigburdette updated their Exercise Diary.
jimiam recorded a Weigh In at 206.0 lb.
FatGirlJenny replied to their group post - Need more reseach? Afraid of saturated fat? .
fairfield5969 updated their Exercise Diary.
NYC ZSE recorded a Weigh In at 327.1 lb.
lampish supported kikikranx's Journal Entry.