Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dgmblessu
Journal
dgmblessu's Journal
dgmblessu's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 57
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
17 May 2017
Turkey taco lettuce wraps with low fat sour cream
16 May 2017
I haven't posted on this site for a while. Started using lose it app instead. I had gotten frustrated by a few negative post but I haven't given up. I still read post via email notification and honestly there is more positives here then negatives. I've missed the community so I'm going to try again.
Lost 6 lbs since last weighing in here not a lot but not bad either. I also adjusted my goal weight from 134 to 128 and my goal due date is July 15 so about 2 months to lose 10 lbs very doable.
Weigh-in:
138.1 lb
lost so far:
12.5 lb
still to go:
10.1 lb
Diet followed reasonably well
losing 0.8 lb a week
15 March 2017
Chicken sausage with zucchini in my nuwave oven
15 March 2017
I just want to post an update on the low carb diet, it's not working for me, I find myself eating more than I would have trying to keep my carbs low and I'm also more hungry with this approach. Reducing my calories have been far less intrusive then stressing over how many apples and oranges I can have in a day. I like pasta and I love bread and j don't want to permanently feel guilty every time I moderately have any. I also like fruit and yogurt also full of carbs. I find myself having nothing to eat. I'm miserable. I'm not a big fan of meat and frankly eating a select group of low carb/no carb veggies is boring for me. Going back to what works for me. Everybody on this board has to do what works for them period without judgement. At the end of the day this is a lifestyle change that you have to be able to accept. Cutting back 200-400 calories a day while on a 16/8 fast isn't hard for me, it's what works so please do t judge what my intake is if it works for me.
Weigh-in:
144.8 lb
lost so far:
5.8 lb
still to go:
16.8 lb
Diet followed reasonably well
losing 0.6 lb a week
14 March 2017
Other Related Links
Members
Members
Forums
dgmblessu's weight history
view complete history