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Weight History
showing entries 31 to 35 of 57
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28 February 2017
27 February 2017
27 February 2017
Weigh-in:
149.1 lb
lost so far:
1.5 lb
still to go:
21.1 lb
Diet followed reasonably well
losing 0.3 lb a week
22 February 2017
Good morning. Well for some reason I'm incredibly hungry today. I'm still doing the 16/8!fast so not schedule to eat until noon. Not sure if I didn't include enough butter and coconut oil in my bulletproof coffee or is it because I did butter with coconut oil vs the heavy cream option one of my buddies here mentioned. I was just trying to stay away from the fat today but it has sustained me prior to today 🤔. Oh well I'm just trying not to pass out. Work is busy and it's going to be exceptionally nice weather today so maybe I'll go for a walk to take my mind off food.
22 February 2017
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