	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

dever

Start Weight:	(17 Aug 09) 190.0 lb
Current Weight:	(24 May 10) 188.0 lb
Goal Weight:	150.0 lb

following: dever's own diet
performance: losing 0.7 lb a week

gained 35 lbs over the last year and didn't know how since keeping this diary I see i have been eating more than I realized hope this helps

FatSecret member since: 17 Aug 09

dever's Weight History

view dever's complete history

dever's latest member challenges

Biking 50+ miles a week

status:	Completed
ended:	07 Aug 10
view progress

Looking Good Eating Thanksgiving Turkey

status:	Completed
ended:	09 Nov 09
view progress

view all dever's challenges

dever's buddies

	Melanie1988 on diet Calorie Count
	last weighin: losing 1.4 lb a week

dever has 1 buddy

dever's latest posts

no weight loss
I am ready to quit. I bike 4-5 times a week 60 -100 miles at 15-16 miles an hour nd go to the gyn 2-3 times. I watch my caloric intake app 1500 cal a da low fat low sugar low carbs and iam not losing any weight.My husband is on the same thing and he lost 45 lbs and he eats alot more than I do.

posted 24 May 2010, 20:20

dever has submitted 1 post

dever's Recent Food & Exercise

	2 slices Cheddar Cheese
	1 serving Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
	1 serving Hamburger Buns
	Desk Work
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph

view diet calendar

dever's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

view all dever's groups

dever's Recent Activity

dever's own activity

No recent activity.

dever's Buddies