desertnomad51

Start Weight:(29 Feb 12) 235.0 lb
Current Weight:(06 Feb 13) 215.0 lb
Goal Weight:185.0 lb
following: desertnomad51's own diet
performance: Steady

FatSecret member since: 29 Feb 12

desertnomad51's Weight History


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samathematics
last weighin: losing 1.5 lb a week Down
   
desertnomad51 has 1 buddy



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desertnomad51's journal

02 March 2012

Intermittent Fast....nothing but coffee and water until 7 p.m.

29 February 2012

5 samoa girl scout cookies 1 can of white albacore tuna pre-made bowl of Publix salada. no dressing.

desertnomad51's Recent Food & Exercise

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Other Member Diet Recent Activity

jbyd recorded a Weigh In at 140.0 lb.
sprockett61 recorded a Journal Entry.
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Mmoman recorded a Weigh In at 316.2 lb.
NolesBermuda updated their Food Diary.
JP Beenen recorded a Weigh In at 206.1 lb.
Anthonydana recorded a Weigh In at 202.4 lb.
SSubhani recorded a Weigh In at 198.4 lb.