desertnomad51

Start Weight:(29 Feb 12) 235.0 lb
Current Weight:(06 Feb 13) 215.0 lb
Goal Weight:185.0 lb
following: desertnomad51's own diet
performance: Steady

FatSecret member since: 29 Feb 12

desertnomad51's Weight History


desertnomad51's Buddies

samathematics
last weighin: losing 1.5 lb a week Down
   
desertnomad51 has 1 buddy



Other Related Links

Members


desertnomad51's journal

02 March 2012

Intermittent Fast....nothing but coffee and water until 7 p.m.

29 February 2012

5 samoa girl scout cookies 1 can of white albacore tuna pre-made bowl of Publix salada. no dressing.

desertnomad51's Recent Food & Exercise

desertnomad51's Recent Activity

desertnomad51's Own Activity

No recent activity.

desertnomad51's Buddies

No recent activity.

Other Member Diet Recent Activity

lilangll00 recorded a Weigh In at 152.0 lb.
sundylamb recorded a Weigh In at 121.6 lb.
Mary Beth OT recorded a Weigh In at 226.6 lb.
nester recorded a Weigh In at 193.4 lb.
CRISTIANERPALACIO updated their Food Diary.
catherineodendal added swtlisab's Egg and Sausage Muffins recipe to their cook book.
Tweet202 recorded a Weigh In at 191.0 lb.
WhatKatieDid recorded a Weigh In at 140.2 lb.