desertnomad51

Start Weight:(29 Feb 12) 235.0 lb
Current Weight:(06 Feb 13) 215.0 lb
Goal Weight:185.0 lb
following: desertnomad51's own diet
performance: Steady

FatSecret member since: 29 Feb 12

desertnomad51's Weight History


desertnomad51's Buddies

samathematics
last weighin: losing 1.5 lb a week Down
   
desertnomad51 has 1 buddy



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desertnomad51's journal

02 March 2012

Intermittent Fast....nothing but coffee and water until 7 p.m.

29 February 2012

5 samoa girl scout cookies 1 can of white albacore tuna pre-made bowl of Publix salada. no dressing.

desertnomad51's Recent Food & Exercise

desertnomad51's Recent Activity

desertnomad51's Own Activity

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Other Member Diet Recent Activity

Deflandre04 updated their Exercise Diary.
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Mjtuss683 recorded a Weigh In at 234.2 lb.