desertnomad51

Start Weight:(29 Feb 12) 235.0 lb
Current Weight:(06 Feb 13) 215.0 lb
Goal Weight:185.0 lb
following: desertnomad51's own diet
performance: Steady

FatSecret member since: 29 Feb 12

desertnomad51's Weight History


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samathematics
last weighin: losing 1.5 lb a week Down
   
desertnomad51 has 1 buddy



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desertnomad51's journal

02 March 2012

Intermittent Fast....nothing but coffee and water until 7 p.m.

29 February 2012

5 samoa girl scout cookies 1 can of white albacore tuna pre-made bowl of Publix salada. no dressing.

desertnomad51's Recent Food & Exercise

desertnomad51's Recent Activity

desertnomad51's Own Activity

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desertnomad51's Buddies

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Other Member Diet Recent Activity

lynette John recorded a Weigh In at 204.4 lb.
susan4animals recorded a Weigh In at 146.8 lb.
Steven Lloyd supported CMR's Journal Entry.
glennoz recorded a Journal Entry and a Weigh In at 207.2 lb.
Rallydieter recorded a Weigh In at 177.5 lb.
haa recorded a Weigh In at 166.9 lb.
Michelly recorded a Weigh In at 140.2 lb.
dragonwisdom recorded a Weigh In at 188.5 lb.