desertnomad51
Joined February 2012
Posts
10
Following
1
Followers
1
Weight History

Start Weight
235.0 lb
Lost so far: 20.0 lb

Current Weight
215.0 lb
Performance: Steady

Goal Weight
185.0 lb
Still to go: 30.0 lb

desertnomad51's Weight History


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samathematics
last weighin: losing 1.5 lb a week Down
   



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desertnomad51's journal

02 March 2012

Intermittent Fast....nothing but coffee and water until 7 p.m.

29 February 2012

5 samoa girl scout cookies 1 can of white albacore tuna pre-made bowl of Publix salada. no dressing.

desertnomad51's Recent Food & Exercise


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Other Member Diet Recent Activity

VeggieJunkie supported poppycom's Journal Entry.
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Wellness5 updated their Food Diary.
RON HALL updated their Food Diary.