deniceinspain

Start Weight:(20 Sep 11) 231.5 lb
Current Weight:(18 May 13) 217.4 lb
Goal Weight:165.3 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 17 Oct 11

deniceinspain's Weight History


deniceinspain's Buddies

fraggler0ck
not sharing weight
   
deniceinspain has 1 buddy


deniceinspain's Cookbook

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
view complete cookbook

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Atkins


deniceinspain's journal

01 November 2011

lack of excersise
on diet Atkins  

01 November 2011

due to bank hollidays and lack of time, havn't been walking. my weight is escalating.
on diet Atkins  

deniceinspain's Recent Food & Exercise

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