Start Weight:(20 Sep 11) 231.5 lb
Current Weight:(18 May 13) 217.4 lb
Goal Weight:165.3 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 17 Oct 11

deniceinspain's Weight History

deniceinspain's Buddies

not sharing weight
deniceinspain has 1 buddy

deniceinspain's Cookbook

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
view complete cookbook

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deniceinspain's journal

01 November 2011

lack of excersise
on diet Atkins  

01 November 2011

due to bank hollidays and lack of time, havn't been walking. my weight is escalating.
on diet Atkins  

deniceinspain's Recent Food & Exercise

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deniceinspain's Own Activity

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Atkins Recent Activity

tcrompton recorded a Weigh In at 155.8 lb.
Sherran updated their Food Diary.
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spiritspell commented on LO-Carb Karen's Journal Entry.
LO-Carb Karen supported their Journal Entry.
blkbear and Steven Lloyd are now buddies.
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anuvizion recorded a Journal Entry and a Weigh In at 245.0 lb.