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demingphilipg
demingphilipg
Joined June 2010
Posts
153
Following
0
Followers
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Weight History
Start Weight
232.4 lb
Lost so far:
2.6 lb
Current Weight
235.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
40.0 lb
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demingphilipg's Weight History
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demingphilipg's Recent Food & Exercise
1/2 cup Blueberries
1
cup
Water
3 servings Dave's Killer Bread 21 Whole Grains Bread
Walking (moderate) - 3/mph
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demingphilipg's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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