delrod

Start Weight:(18 Apr 12) 132.0 lb
Current Weight:(18 Oct 12) 134.0 lb
Goal Weight:120.0 lb
following: delrod's own diet
performance: losing 4.3 lb a week

FatSecret member since: 18 Apr 12

delrod's Weight History



delrod's Latest Posts

IS IT NORMAL???????
Thanks Fedaykin & Nimm - I guess I just do not know what I am doing and I am starting to give up. I have been working out since the end of March and trying to watch what I eat since then too and I am getting no where.
posted 03 May 2012, 12:00
IS IT NORMAL???????
Thanks Ingria, I will try the raw veggie deal and see if I can stomach that with maybe a little peanut butter or yogurt, I do not have a juicer. Jeremy I wish it was muscle but I can't see any physical changes either, I never took measurments so I am not sure if I have lost any inches but if you peek at my weight chart you can see i am on a total rollercoaster ride!
posted 02 May 2012, 12:00
IS IT NORMAL???????
thanks all for the info. It is just difficult for me as I am sure it is for many others. I exercise by doing 20 min on tread mill and 20 min on cycle and the 15-20 min circuit training. I cannot seem to get my heart rate up to 146 like the people at the gym said I needed to do, I am sweating and panting and I seem unable to get past 125-130 HR. I am not real fond of most vegetables so it is hard to find stuff like that I think I can eat on a regular basis. I did salads for a while before I got on here but I got burnt out on them. I am so frustrated!!!!!!
posted 01 May 2012, 09:24
IS IT NORMAL???????
I have a question on the water thing. I drink water likre it is going out of style trying to get in my minimum of 64 oz, I seeem to stay in the potty and working out and sleeping I sweat like crazy and with all this I still weigh differently each time I get on the scale and cannot loose anyting.
posted 18 Apr 2012, 11:17
delrod has submitted 4 posts

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Other Member Diet Recent Activity

Stacyg1 recorded a Weigh In at 137.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 276.8 lb.
millerm40 supported kehfeh's Journal Entry.
dchristi recorded a Weigh In at 169.0 lb.
Denise stetson recorded a Weigh In at 154.5 lb.
Joholly recorded a Weigh In at 138.0 lb.
dhorse25green recorded a Weigh In at 188.5 lb.
fundraiser recorded a Weigh In at 152.2 lb.