delrod

Start Weight:(18 Apr 12) 132.0 lb
Current Weight:(18 Oct 12) 134.0 lb
Goal Weight:120.0 lb
following: delrod's own diet
performance: losing 4.3 lb a week

FatSecret member since: 18 Apr 12

delrod's Weight History



delrod's Latest Posts

IS IT NORMAL???????
Thanks Fedaykin & Nimm - I guess I just do not know what I am doing and I am starting to give up. I have been working out since the end of March and trying to watch what I eat since then too and I am getting no where.
posted 03 May 2012, 12:00
IS IT NORMAL???????
Thanks Ingria, I will try the raw veggie deal and see if I can stomach that with maybe a little peanut butter or yogurt, I do not have a juicer. Jeremy I wish it was muscle but I can't see any physical changes either, I never took measurments so I am not sure if I have lost any inches but if you peek at my weight chart you can see i am on a total rollercoaster ride!
posted 02 May 2012, 12:00
IS IT NORMAL???????
thanks all for the info. It is just difficult for me as I am sure it is for many others. I exercise by doing 20 min on tread mill and 20 min on cycle and the 15-20 min circuit training. I cannot seem to get my heart rate up to 146 like the people at the gym said I needed to do, I am sweating and panting and I seem unable to get past 125-130 HR. I am not real fond of most vegetables so it is hard to find stuff like that I think I can eat on a regular basis. I did salads for a while before I got on here but I got burnt out on them. I am so frustrated!!!!!!
posted 01 May 2012, 09:24
IS IT NORMAL???????
I have a question on the water thing. I drink water likre it is going out of style trying to get in my minimum of 64 oz, I seeem to stay in the potty and working out and sleeping I sweat like crazy and with all this I still weigh differently each time I get on the scale and cannot loose anyting.
posted 18 Apr 2012, 11:17
delrod has submitted 4 posts

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Other Member Diet Recent Activity

RodrigoFuentes recorded a Weigh In at 202.8 lb.
dreamcatcher10 supported iamachristianjesusfreak's Weigh In.
ChrisComedy supported TAIC69's Journal Entry.
AldathaTe updated their Food Diary.
Chillie Willie supported JovialJ's Journal Entry.
jbheath commented on TAIC69's Journal Entry.
Eeyoregjco recorded a Weigh In at 154.2 lb.
DirectorBrad recorded a Weigh In at 293.0 lb.