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delrod
delrod
Joined April 2012
Posts
15
Following
0
Followers
0
Weight History
Start Weight
132.0 lb
Lost so far:
2.0 lb
Current Weight
134.0 lb
Performance:
losing 4.3 lb a week
Goal Weight
120.0 lb
Still to go:
14.0 lb
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delrod's Weight History
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delrod's Latest Posts
IS IT NORMAL???????
Thanks Fedaykin & Nimm - I guess I just do not know what I am doing and I am starting to give up. I have been working out since the end of March and trying to watch what I eat since then too and I am getting no where.
posted
03 May 2012, 12:00
IS IT NORMAL???????
Thanks Ingria, I will try the raw veggie deal and see if I can stomach that with maybe a little peanut butter or yogurt, I do not have a juicer. Jeremy I wish it was muscle but I can't see any physical changes either, I never took measurments so I am not sure if I have lost any inches but if you peek at my weight chart you can see i am on a total rollercoaster ride!
posted
02 May 2012, 12:00
IS IT NORMAL???????
thanks all for the info. It is just difficult for me as I am sure it is for many others. I exercise by doing 20 min on tread mill and 20 min on cycle and the 15-20 min circuit training. I cannot seem to get my heart rate up to 146 like the people at the gym said I needed to do, I am sweating and panting and I seem unable to get past 125-130 HR. I am not real fond of most vegetables so it is hard to find stuff like that I think I can eat on a regular basis. I did salads for a while before I got on here but I got burnt out on them. I am so frustrated!!!!!!
posted
01 May 2012, 09:24
IS IT NORMAL???????
I have a question on the water thing. I drink water likre it is going out of style trying to get in my minimum of 64 oz, I seeem to stay in the potty and working out and sleeping I sweat like crazy and with all this I still weigh differently each time I get on the scale and cannot loose anyting.
posted
18 Apr 2012, 11:17
delrod has submitted 4 posts
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delrod's Recent Food & Exercise
24 fl oz Coffee with Cream and Sugar
10 servings Fat Free Vanilla Caramel Liquid Coffee Creamer
2
cups
coffee
Desk Work
Bicycling (moderate) - 13/mph
Housework
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delrod's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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