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delixson

Start Weight:(31 May 12) 195.0 lb
Current Weight:(08 Jan 14) 188.0 lb
Goal Weight:175.0 lb
following: delixson's own diet
performance: losing 0.4 lb a week
FatSecret member since: 01 Feb 11

delixson's Weight History

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delixson's journal

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08 January 2014

1/8/14 bmi - 16.5
on diet delixson's own diet  losing 0.4 lb a week
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delixson's Recent Food & Exercise

  2 large Egg
  1 tablespoon Peanut Butter
  0.1 medium Banana
  Weight Training (moderate)
  Running (jogging) - 5/mph
  Weight Training (moderate)
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philp54 added Tipper's Bacon Wrapped Jalapeno Pepper Poppers recipe to their cook book.
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