delixson

following: delixson's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Feb 11

delixson's Weight History

1/8/14 bmi - 16.5

on diet delixson's own diet losing 0.4 lb a week

	1 cup, cooked Grits
	1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
	1/2 fruit Oranges
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)

delixson recorded a Weigh In at 190.0 lb.

No recent activity.

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