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deliciousme's Journal

deliciousme's Profile |Send a Message | Weight History

showing entries 36 to 40 of 42

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14 May 2008

Yay 2 more lbs lost. I'm keeping up with my workouts and eating healthier and I guess I had a good week. I still need to loose those 5lbs by the end of this month to say that my goal was met for the month. I am tackeling 10 lbs at a time. That Means that by the end of the month I should be 180 :)

Weigh-in: 185.0 lb

lost so far: 0 lb

still to go: 55.0 lb

Diet followed 100%

(1 comment) losing 2.0 lb a week

07 May 2008

Hi everyone so I'm excited I lost 1 lbs last week I did my weight in today and I was 1 lbs lighter. It's not much but I did not even diet last week I just hit the gym every morning for about an hour. My routine was 30mins of cardio on the elyptical and like 20mins of weights for my arms and then I worked on my abs. And now I'm down by 1 lbs. I'm going to try to see if I can do the Cabbage soup diet next week. That has really helped me in the past. My goal Weight by the end of this Month is 180 lbs.

add comment

07 May 2008

Weigh-in: 187.0 lb

lost so far: 0 lb

still to go: 57.0 lb

Diet followed N/A

add comment losing 0.9 lb a week

29 April 2008

Weigh-in: 188.0 lb

lost so far: 0 lb

still to go: 58.0 lb

Diet followed poorly

add comment losing 1.8 lb a week

21 April 2008

Weigh-in: 190.0 lb

lost so far: 0 lb

still to go: 60.0 lb

Diet followed poorly

add comment gaining 0.6 lb a week

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