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debbietoo's Journal

debbietoo's Profile |Send a Message | Weight History

showing entries 1 to 5 of 31

Page: 1 2 3 4 5 ... Next

25 October 2015

Weigh-in: 233.0 lb

lost so far: 5.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

23 October 2015

Ooops! Guess I didn't do as well last night, ending Phase 1. I did do my measurements for end of Phase 1 and lost a total of 3" and 4 lbs. Not bad for 5 days. Now it's on to Phase 2.

Weigh-in: 234.2 lb

lost so far: 3.8 lb

still to go: 9.2 lb

Diet followed poorly

add comment gaining 5.6 lb a week

22 October 2015

Day 4 wasn't that bad but I'm tired of eating the same things over & over again. Today will be Day 5 then I move on to Phase 2 for another 5 days. Weight loss is slowing down.

Weigh-in: 233.4 lb

lost so far: 4.6 lb

still to go: 8.4 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

21 October 2015

Day 3 of Phase 1 wasn't too bad but I cheated a little and sampled something I shouldn't have. I have 2 more days before Phase 1 is completed. I need to be much more disciplined, by my choice. It's on 2 more days. On to Day 4.

Weigh-in: 233.8 lb

lost so far: 4.2 lb

still to go: 8.8 lb

Diet followed poorly

add comment losing 8.4 lb a week

20 October 2015

Weigh-in: 235.0 lb

lost so far: 3.0 lb

still to go: 10.0 lb

Diet followed reasonably well

(1 comment) losing 9.8 lb a week

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