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deb1270
deb1270
Joined April 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
213.8 lb
Lost so far:
22.0 lb
Current Weight
235.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
81.6 lb
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deb1270's Weight History
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deb1270's Recent Food & Exercise
1 slice large White Bread
1 cup, NS as to from fresh, frozen, or canned of Cooked Green String Beans
1 piece (1/6 8" square, approx 2-1/2" x 4") Lasagna with Meat
Walking (slow) - 2/mph
Housework
Calisthenics (light, e.g. home exercise)
view diet calendar