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deanthegreat
deanthegreat
Joined May 2018
Posts
15
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
22.0 lb
Current Weight
165.3 lb
Performance:
losing 1.5 lb a week
Goal Weight
154.3 lb
Still to go:
11.0 lb
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deanthegreat's Weight History
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deanthegreat's Recent Food & Exercise
1 large Egg Omelet or Scrambled Egg with Vegetables
1/2
small
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
1 cup Cherry Tomatoes
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar
