deanathpc
Joined November 2015
Posts
65
Following
0
Followers
0
Weight History

Start Weight
215.5 lb
Lost so far: 13.7 lb

Current Weight
201.8 lb
Performance: losing 0.7 lb a week

Goal Weight
190.0 lb
Still to go: 11.8 lb
Just looking to slim down. Ultimately I want to see my six pack abs once again. But I'll be happy with losing the love handles all while gaining muscle.

deanathpc's Weight History



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deanathpc's journal

24 July 2018

and back up. 16.8% body fat.
on diet deanathpc's own diet  

04 June 2018

15.7% body fat according to the scale.
on diet deanathpc's own diet  

deanathpc's Recent Food & Exercise


deanathpc's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

deanathpc's Recent Activity

deanathpc's Own Activity

deanathpc recorded a Weight Entry at 201.8 lb.
deanathpc recorded a Journal Entry and a Weight Entry at 204.3 lb.

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