Joined November 2015
Weight History

Start Weight
215.5 lb
Lost so far: 13.7 lb

Current Weight
201.8 lb
Performance: losing 0.7 lb a week

Goal Weight
190.0 lb
Still to go: 11.8 lb
Just looking to slim down. Ultimately I want to see my six pack abs once again. But I'll be happy with losing the love handles all while gaining muscle.

deanathpc's Weight History

Other Related Links


deanathpc's journal

24 July 2018

and back up. 16.8% body fat.
on diet deanathpc's own diet  

04 June 2018

15.7% body fat according to the scale.
on diet deanathpc's own diet  

deanathpc's Recent Food & Exercise

deanathpc's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

deanathpc's Recent Activity

deanathpc's Own Activity

deanathpc recorded a Weight Entry at 201.8 lb.
deanathpc recorded a Journal Entry and a Weight Entry at 204.3 lb.


No recent activity.

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