dawnygrl - Member

dawnygrl

Joined February 2008

Posts

Following

Followers

Weight History

Start Weight

142.0 lb

Lost so far: 3.0 lb

Current Weight

139.0 lb
Performance: losing 0.6 lb a week

Goal Weight

125.0 lb

Still to go: 14.0 lb

dawnygrl's Weight History

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

cals: 219kcal | fat: 17.04g | carbs: 12.73g | prot: 5.29g

A yummy salad that is quick, easy to make and oh so good.

cals: 301kcal | fat: 15.93g | carbs: 10.68g | prot: 30.36g

A quick gourmet chicken entree that's diet friendly.

cals: 325kcal | fat: 23.50g | carbs: 8.21g | prot: 19.33g

Delicious for a picnic, lunch or dinner or to keep in the fridge for a snack.

cals: 136kcal | fat: 0.64g | carbs: 36.69g | prot: 2.16g

These grapes taste just like a candy treat.

view complete cookbook