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Weight History
showing entries 1 to 5 of 12
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03 March 2013
Weigh-in:
203.0 lb
lost so far:
0 lb
still to go:
73.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
27 February 2013
Weigh-in:
204.0 lb
lost so far:
0 lb
still to go:
74.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
26 February 2013
Still not able to eat much due to stress....hoping I am able to take in more protein today....still happy with the weight loss
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
25 February 2013
well, I am down 3 pounds since my last weigh in, and although I should be proud, I am just happy with the loss. I can't really take credit. Work has been very stressful, and life has been really tough so I have not been eating as much as I should be. I have been nauseated, and sick, so have been basically living on crackers and gingerale. My goal for this week is to work out at least twice. This has been an ongoing challenge for me. I have no excuses....I have a ful gym right in my owm house. I have to just make up my mind and get on the treadmill, orelliptical, or bike....or even lift some weights....working night shifts has taken a lot out of me.
Weigh-in:
207.0 lb
lost so far:
0 lb
still to go:
77.0 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
15 February 2013
I made it through Valentines with no chocolate...and no treats of any kind!! Feeling proud of myself!! I bought the wheat belly book....I'm reading it first and then thinking of starting the wheat Belly diet March 1st...anyone have any experience with it? pros cons?
Weigh-in:
210.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed reasonably well
add comment
steady weight
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