dawn1977's Journal, 15 February 2013

I made it through Valentines with no chocolate...and no treats of any kind!! Feeling proud of myself!! I bought the wheat belly book....I'm reading it first and then thinking of starting the wheat Belly diet March 1st...anyone have any experience with it? pros cons?
210.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.
steady weight

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