Start Weight:(01 Jan 12) 196.0 lb
Current Weight:(17 Dec 12) 181.0 lb
Goal Weight:176.0 lb
following: davidgreenwald's plan
performance: gaining 0.2 lb a week

FatSecret member since: 17 Apr 12

davidgreenwald's Weight History

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davidgreenwald's journal

03 September 2012

on diet davidgreenwald's plan  losing 1.0 lb a week

26 June 2012

going off diet for while to see if i can break the 182 barrier
on diet davidgreenwald's plan  

davidgreenwald's Recent Food & Exercise

davidgreenwald's Recent Activity

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Other Member Diet Recent Activity

andresgomez1 updated their Exercise Diary.
yugguth recorded a Weigh In at 215.0 lb.
blondie-61 recorded a Weigh In at 220.5 lb.
Mijo recorded a Weigh In at 178.8 lb.
alabama yankee updated their Food Diary.
Engela Koekemoer recorded a Journal Entry and a Weigh In at 198.0 lb.
John10251 recorded a Weigh In at 156.8 lb.
trackin64 commented on Lokidixon's Journal Entry.