davidcmarkland's Journal

showing entries 21 to 25 of 38

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Weigh-in: 177.0 lb

lost so far: 19.0 lb

still to go: 0 lb

Diet followed 100%

add comment steady weight

Weigh-in: 177.0 lb

lost so far: 19.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

Weigh-in: 179.0 lb

lost so far: 17.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

Weigh-in: 181.0 lb

lost so far: 15.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

Weigh-in: 183.0 lb

lost so far: 13.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 3.8 lb a week

davidcmarkland's weight history