davidcharleston58

Joined August 2017

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Weight History

Start Weight

209.0 lb

Lost so far: 0.8 lb

Current Weight

208.2 lb
Performance: losing 2.8 lb a week

Goal Weight

182.0 lb

Still to go: 26.2 lb

davidcharleston58's Weight History

	1 serving Tesco Garden Peas
	150 g Chicken Meat (Roasting, Roasted, Cooked)
	2 large Hard-Boiled Egg
	Walking (moderate) - 3/mph
	Kettlebells
	Weight Training (Bodybuilding)