davenport - Member

davenport

Joined June 2010

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Weight History

Start Weight

165.0 lb

Lost so far: 10.0 lb

Current Weight

175.0 lb
Performance: gaining 1.9 lb a week

Goal Weight

150.0 lb

Still to go: 25.0 lb

davenport's Weight History

100 PUSH UP PROGRAM

cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g

An incredibly hearty and delicious bean soup.

cals: 271kcal | fat: 3.01g | carbs: 31.80g | prot: 28.81g

A hearty shrimp and chicken gumbo with lots of spicy flavor.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

view complete cookbook