daveh4437 - Member

daveh4437

Joined May 2010

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Weight History

Start Weight

177.0 lb

Lost so far: 11.6 lb

Current Weight

188.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 28.6 lb

daveh4437's Weight History

	1 serving Starbucks Mocha Frappuccino Light (Tall)
	1 serving Jamba Juice Aloha Pineapple (Power)
	1 serving Fiber One 90 Calorie Brownies - Chocolate Fudge
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Weight Training (moderate)