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daniellepsaila
daniellepsaila
Joined September 2019
Posts
85
Following
0
Followers
4
Weight History
Start Weight
164.0 lb
Lost so far:
14.0 lb
Current Weight
150.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
146.5 lb
Still to go:
3.5 lb
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daniellepsaila's Weight History
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daniellepsaila's Recent Food & Exercise
1 :custom:1 tbsp, 5 g Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer
1 tbsp Jam Preserves
0.7 tbsp Butter
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar