danibraghetta - Member

danibraghetta

Joined November 2012

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Following

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Weight History

Start Weight

132.3 lb

Lost so far: 1.3 lb

Current Weight

133.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

116.8 lb

Still to go: 16.8 lb

danibraghetta's Weight History

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Following

	djanearaujo
	last weighin: losing 3.2 lb a week

	jessicabraga.nut
	last weighin: losing 0.6 lb a week

	LCIbérica
	last weighin: losing 0.0 lb a week

	Fatima Melhorance
	last weighin: steady

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danibraghetta's Cookbook

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Panini Low Carb

Paozinho low carb, ótimo para café e lanches.

cals: 198kcal | fat: 15.97g | carbs: 4.95g | prot: 8.77g

Pão de Amêndoa

Pão de amêndoas sem trigo e sem leite.

cals: 254kcal | fat: 15.28g | carbs: 4.36g | prot: 23.68g

Crepe de Chocolate

Panqueca de queijo com cacau, cremosa e LCHF.

cals: 173kcal | fat: 16.00g | carbs: 4.02g | prot: 3.42g

Bolo de Chocolate

Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.

cals: 34kcal | fat: 2.72g | carbs: 0.55g | prot: 2.21g

Oopsies

Pão com baixo teor de carboidratos.

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danibraghetta's Recent Food & Exercise

	2 cups Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
	1 slice Queijo Mozzarella
	0.3 serving Aviação Manteiga com Sal
	Shopping
	Studying
	Walking (moderate) - 3/mph

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danibraghetta's Groups

Amigos contra a Síndrome de Garfield
Grupo de apoio e incentivo à perda de peso inteligente.

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danibraghetta's Weight History

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danibraghetta's Cookbook

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danibraghetta's Recent Food & Exercise

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