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dandk0204
dandk0204
Joined October 2008
Posts
6
Following
0
Followers
0
Weight History
Start Weight
236.0 lb
Lost so far:
1.4 lb
Current Weight
237.4 lb
Performance:
gaining 2.1 lb a week
Goal Weight
150.0 lb
Still to go:
87.4 lb
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dandk0204's Weight History
view dandk0204's complete history
dandk0204's Latest Member Challenges
76
50+ lbs Weight Loss Before '09 - Part 1
status:
Completed
ended:
03 May 09
view progress
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dandk0204's Recent Food & Exercise
1 serving Instant Oatmeal - Plain
1 serving Uncle Sam Toasted Whole Wheat Cereal with Flaxseed
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
